Methods for treating knee arthrosis joint at home: folk remedies

The arthrosis of the knee joint is the heel of the most frequentness of the joint disease.This is a slow progressive disease characterized by the gradual destruction of cartilage.Is it able to overcome arthrosis of knee joint treatment at home and what methods are the most effective at the moment?

Symptoms of the disease

The complexity of the diagnosis of arthrosis is that the first signs of the disease continue imperceptibly.When the patient begins to bother the pain, the disease is generally already neglected and is extremely difficult to treat.Therefore, you should consult a doctor if the first signs of this disease are found.

The main ones are:

• difficulties in straightening the legs;
• the onset of pain in pain in the squat process;
• Difficulties in getting out of bed and climbing the stairs;
• crispy in the joints that appear during their rubbing for each other;
• Pain at the slightest exercise or after sleep.

It is possible to completely cure arthrosis of the knee joint at home only in the early stages.With the neglected course of the disease, therapy is reduced to facilitating the patient's condition and limiting the progression of pathology.

In some cases, the disease can be warned.In the risk group of this disease are persons:

• suffering from serious infections;
• suffering from parasitic diseases;
• Fans of restrictive diets;
• Family knee injuries;
• leading sedentary lifestyle;
• Subject to frequent stress;
• Having hormonal or autoimmune diseases that have cartilage or bone tissue diseases;
• Outdoor professional athletes and enthusiasts who provide knee joints with increased loads.

Consider the health of the joints after the age of 50.Cartilage tissue is characterized by the gradual loss of elasticity and therefore with age the risk of arthrosis increases to a large extent.

Folk remedies

The folk treatment of knee arthrosis includes the use of compresses, ointments, packaging, baths.The right diet should also be observed, except for alcohol, smoked meats and fried foods from your diet.Salted dishes should also be restricted.The diet of a patient with arthrosis should include fresh fruits and vegetables that should be consumed daily.

Use of compresses

This is one of the main methods of treating knee arthrosis at home, which is used everywhere.

The compresses are divided into two types:

1. Cold.They offer the use of ice and allow you to quickly eliminate knee swelling.The use of ice compresses is only allowed in the early stages of the disease.The recipe for cooking is extremely simple: it is necessary to attach ice bags to the inflamed area, tight wrapping with woolen tissue on top.Keep until the ice does not melt.
2. Hot.Such compresses are only allowed with a complete absence of swelling.Otherwise hematomas may occur.The procedure is performed similar to the above method, but hot water packages are used.Such compresses perfectly relieve pain syndrome and contribute to the heating of the joints before exercise.

No more common compresses based on medicinal herbs and essential oils:

1. Compress from turpentine.They allow you to relieve swelling and pain.All you have to do is lubricate the affected joint with turpentine, then apply a tight dressing on it and give the body a horizontal position.It is best to perform such procedures before you go to bed every other day.Treatment for knee arthrosis can continue until the pain stops or the swelling will do.
2. Hren compress.It is necessary to grate the root of the horseradish on a fine grater.Next, it is necessary to pour 200 ml of water, boil and strain 200 grams of the resulting mass.The table should then be applied to the inflamed joint, turning a warm cloth on top.The compress is placed all night.
3. Transport from the grass of the fabric.This grass is sold at every pharmacy.To prepare the compress, you will need to prepare the leaves of the trench.Next, take 2 tablespoons of grass and 200 grams of melted smalt.Mixing thoroughly, the product should be kept in a water bath for 10 minutes.After cooling, the knees are lubricated, then a thick dressing is applied.The product is applied at night.
4. Honey compresses.Many folk methods for the treatment of knee arthrosis joints suggest the use of honey.It is known for its many healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, having a good warming effect.All you have to do is lubricate your knees before going to bed by wrapping them in cotton fabric.
5. A weak compress.The fresh leaves should be lubricated until the juice is made, after which their surface is wet with alcohol and applied to the sore knee.On top of the compress is bandaged and covered with a wool scarf.You can also use a mixture of alcohol and honey.Apply at night in a month.Soreness should decrease significantly.
6. Ginger compress with onions.It is necessary to take 2 tablespoons of ginger root on a fine grater and mix with a small bulb juice.The resulting instrument is applied to the inflamed knee for 4 hours and wrapped in a warm cloth.You can put such compresses throughout the night.

Ointment

The heating ointment is sold at every pharmacy.As a rule, such compounds are made on a natural basis and allow you to achieve high treatment efficiency, but they are cheap.But if you wish, you can make such an ointment yourself.

The easiest way is to take 20 g of oil jelly, adding 8-10 drops of essential oil to it.It should be understood that different essential oils have different effects.

For the treatment of arthrosis of the knee joint with folk methods, the following options are most appropriate:

1. Lavender oil.Perfectly relieves inflammation.
2. Mint oil.Helps with edema, gently affects the affected tissues.
3. Rosemary oil.It has a powerful warming effect.

If the patient has several symptoms of arthritis (such as edema and pain), then the upper components can be combined with equal proportions.The result is a universal therapeutic composition.

People are widely known for warming up camphor ointment.This tool allows you to get rid of severe joint pain, returning to the patient.

To prepare it, you need:

1. Beat the raw eggs in a fluffy mass in a blender.
2. Add 50 grams of camphor alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix thoroughly.

The mold should be rubbed in a sore spot at night, covering a tight bandage on top.The course of treatment depends on the patient's condition - it should be used before recovery.

Baths

These methods are used to treat the joints by our ancestors.Properly prepared bath contributes to muscle relaxation, removal of swelling and pain.

The most popular recipes are:

1. Dripidar Baths.Add 30 ml of turpentine to the bath.The water temperature should be 37-38 degrees.The procedure is taken within half an hour.The patient should then be wrapped in a warm robe and go to bed.
2. Pine baths.A kilo of pine branches are taken, which are boiled in a saucepan for an hour.The broth should then be filtered and poured into the bathroom.Take the procedure within half an hour.Then you have to go to bed without wiping.You can gently wet your body with a soft cloth.If necessary, the pine can be replaced by any coniferous breed.
3. Bishophy Baths.The main component in this case is the bicophytic salt.It consists of silicon, calcium and includes many trace elements useful for human joints.It is very easy to prepare a bath: 300 grams of salt are taken and dissolved in water, a temperature of 38 degrees.The procedures should be taken before bedtime every other day for a month.

Infusions, decoctions and tinctures

One of the most famous infusions for the treatment of arthrosis is iodine.It is easy to prepare and is very effective.The tool is prepared as follows: iodine, ammonia, medical bile and glycerin are mixed in equal proportions.The product shines in a bottle and closes tightly with a lid.After insisting in a dark place for a month, it is necessary to lubricate the knee with this composition before going to bed, applying a tight dressing on top.

In addition to local use, there are folklore agents for arthrosis of the knee joints for oral administration.They are no less effective and are usually used in combination with garbage, compresses and baths.

The following recipes have the highest results of arthrosis treatment:

1. Dandelion tincture.During flowering, it is necessary to collect 100 grams of dandelion flowers, which are poured with 200 grams of alcohol.Then you need to insist this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee lubrication tool.
2. Herpagophitum infusion.This plant is called a popular "devil's nail".The product based on it is mainly used inwards, but has proven perfectly as compresses.For the preparation of the infusion, take 2 tablespoons of grass and pour with a liter of boiling water.Insist in a thermos for 5 hours.The product is then filtered and taken in 4 tablespoons throughout the day.

Self -massage

There are many self -massive techniques, however, for proper development they need direct consultation as a specialist.The fact is that the harm of the already affected joints is much easier than it seems.It is enough to make excessive pressure or do the wrong garbage.

The simplest and most favorable method for self -massage is the procedures for olive oil.For this purpose, a few drops of oil are applied to the sore knee.With smooth and soft movements, it is necessary to rub it into the skin, providing a slight pressure.

Such a massage allows you to strengthen the structure of the joints, the removal of swelling and pain.This is a very good addition to the basic treatment of knee arthrosis, therefore it is advisable to perform it regularly.

Medical gymnastics for arthrosis

You can treat knee arthrosis at home with special exercises that contribute to an increase in blood flow to the knee.As you know, joint diseases are often accompanied by bloodsket and therefore such procedures will be very useful.

Here are some simplest exercises for daily performance:

1. "Bicycle".This is a well -known exercise is a great way to develop joints after sleep.When lying on your back, you should rotate the imaginary pedals for 15 minutes.This way you can prepare the joints for the load, avoiding pain and unpleasant sensations.
2. The next exercise is also performed in a supine position.It consists of alternative pulling your legs to the chest.In this case, they should bend in the knees.The exercise should be 20 approaches for each leg.
3. Now you have to sit in a chair.Straighten your legs, you should stretch your toes as strong as possible.In this case, there should be no unpleasant sensations and pain.
4. Squats.This exercise should be performed every day.You can start 5-10 times, gradually increasing the norm to 30-40 times.You should not overwork and train through strength - such an approach to the hours can only hurt.
5. Walking for 20 minutes before bedtime - excellent loading for the joints.

It is advisable to perform these exercises to prevent arthrosis.This disease is better to warn than to cure.

For the first symptoms of arthrosis, consult a doctor.Suicide in this case is not the best option, since modern medicine is not able to cope with the neglected stages of this disease.Therefore, you should not experiment with your health - a comprehensive diagnosis for the competent treatment of arthrosis is required.